Baked Ling in Creamy Mustard Sauce

Method

1. Preheat the oven to 200°C.
2. Place the Ling in a baking dish without crowding the pieces.
3. Combine butter, cream, garlic, mustard, lemon juice, salt and pepper in a bowl. Microwave in two 30-second bursts, or until the butter has melted, stirring between bursts.
4. Sprinkle the Ling with shallots and pour the sauce over the fish.
5. Bake for 12–15 minutes, or until the fish is cooked through.
6. Serve on a bed of mash with vegetables. Spoon the sauce over the fish and garnish with parsley and lemon slices.